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When you’re juggling work, family, and social obligations, it can be tough to find time for healthy living and self-care. This can leave you feeling worn-out and frazzled. Sometimes the best thing you can do when you’re feeling run-down is to hit pause and take a break. A self-care trip is the perfect opportunity to hit the reset button, allowing you to step away from your daily tasks and focus on your own mental and physical healing. Here are five ideas for relaxation-worthy destinations that are worthy of a self-care getaway.

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Immerse yourself in nature at Yellowstone National Park

Yellowstone National Park is known for its unique geological features and wildlife. From the steaming hot springs to the majestic waterfalls, there is something for everyone at Yellowstone. And you can get up close and personal with some of America’s iconic wildlife, including bison, elk, and bears.

Find peace at the beach with a soothing stay in Bar Harbor, Maine

If you want something more quaint, try Bar Harbor, Maine, for some beachside relaxation. From here, you can check out the nearby Acadia National Park, a perfect spot for bird-watching, hiking, and camping. You can also take a road trip to other small New England beach towns, like Kennebunkport and Boothbay Harbor. If you’re considering moving to Maine, this is a great way to get a feel for the surroundings and decide which location might be right for your future hometown.

Discover inner peace with a spa retreat in Napa, California

West Coast more your style? Forget Maine and head to California. Napa is the place to go if you’re seeking relaxation. TripAdvisor offers a roundup of the best spas in the renowned wine country region, from Silverado Resort and Spa to the Roman Spa Hot Springs Resort. If you like to unwind with a glass of wine, check out the Wine Train, which allows you to tour Napa safely while imbibing. California is known for its temperate climate, so you might even consider making this your new home if you enjoy your getaway.

Rejuvenate and refresh yourself in the charming Colorado town of Aspen

If coastal areas aren’t your favorite, head inland to Aspen, Colorado, for your self-care trip. Aspen offers many attractions. Go hiking in the summer or skiing in the winter, try outdoor yoga or pilates, or enjoy a round of golf. Aspen also has a thriving restaurant scene, with culinary options ranging from fondue to Mexican and French. Use Aspen as a jumping-off point to explore other relaxing destinations in Colorado, such as Treasure Falls and Lost Lake. Since Aspen is notoriously expensive, such smaller areas may be preferable if you’re considering moving to Colorado.

Step back to a simpler time with a trip to Williamsburg, Virginia

Finally, if you really want to hit pause and reset, go back to a simpler time with a visit to historic Williamsburg, Virginia. Colonial Williamsburg lets you see how early American settlers lived, covering everything from how people cooked to where they lived. Leave your phone behind and unplug for the day as you step back in time. After you’ve had your share of history, explore the city of Williamsburg. This charming small town may just win you over and convince you to move there.

When life gets too stressful, don’t be afraid to hit the pause button. Any of the locations above will make for a great reset trip, giving you a chance to invest in yourself and your health.